Akasha is a vibrational imprint of every soul across all lifetimes, in all times, and all places. It holds your soul’s history—where you’ve been before, what you’re facing now, and how it relates to your purpose in this lifetime.

The Akashic records is a beautiful resource for anyone who wants to see the bigger picture, find the purpose behind current events, or understand the past in this lifetime The akashic record is a resource for the soul. https://www.heatherivanyyoga.com/akasha.html

ANXIETY RELIEF- Support stress by increasing your parasympathetic nervous system
BEGINNERS- Leran the poses and how to combine body, breath, and mind
ADVANCE YOUR PRACTICE- Deepen postures, and learn advanced poses
SPORTS PERFORMANCE- Increase power, endurance, balance, recovery
WORKPLACE CHRONIC PAIN- Physical strain or repetitive use injuries.
PREGNANCY- Prepare for birth and post labour
WEDDINGS- Do something memorable for your wedding party, your self or your guests

Cultivate a balanced and powerful inner tranquility, through guided and customized meditation practice. You will discover the keys to releasing stress, anxiety, pain, grief or loss and discover peacefulness and joy. Research shows that meditation has a powerful effect on your brain, balancing your biochemistry, improving self-regulation, moods, sleep, wellbeing and enhancing memory and cognitive functions.

DoTERRA essential oils have been a part of my life and my families for many years. It began when my daughter was offered 'breathe' an alternative to using puffers for her coughs and the results were instant. I then began incorporating essential oils into our daily routine. We use lemon to support our liver in detoxifying our bodies, balance to settle strong emotions, and many more.If you would like to have a study session 1:1 with me or alongside friends and family please reach out.